DRYLAND TRAINING RESOURCES
Are you looking to boost your training during lockdown?
Swimming Victoria has teamed up with Masters Swimming Australia and Water Polo Victoria to bring youthe following training resources to keep you active and motivated.
Over the next 4 weeks this collaboration will be releasing more resources so make sure you check your inbox and keep an eye on our social media channels for more inspiration!
Week 1
Dryland Swim Training presented by swimnastics in collaboration with Swimming Victoria
Dryland Training presented by Melbourne Surge Water Polo
Open Water Temperature Guide presented by Masters Swimming Australia
Week 2
Dryland Swim Training presented by swimnastics in collaboration with Swimming Victoria
Step by Step guide to Open Water presented by Williamstown Open Water Swim Training in conjunction with Masters Swimming Australia
Tokyo 2020 Deputy Chef de Mission, Evelyn Hall Olympics Experience presented by Fencing Australia
Week 3
Coping with Lockdown Webinar with Megan Davis,
Child & Sports Psychologist Monday 4 October, 5:30pm. Presented by Swimming VictoriaDryland Swim Training presented by swimnastics in collaboration with Swimming Victoria
At Home Diving Training presented by Diving Victoria
Throws Training presented by Waterpolo Victoria
A Guide to Running and accompanying article by Tim Crosbie presented by Athletics Victoria
Coach on the Couch, Understanding your Mental Health with Dr Lee Naylor presented by Fencing Victoria
Step by Step Guide to Open Water Swimming presented by Masters Swimming Australia and Masters Swimming Victoria in collaboration with Jason Bryce (Williamstown Open Water)
Week 4
Dryland Swim Training presented by swimnastics in collaboration with Swimming Victoria
How to Train with your Friends presented by Athletics Victoria
Coach on the Couch, Optimising Performance – Bianca Share presented by Fencing Victoria
Getting Back in the Pool presented by Masters Swimming Australia and Masters Swimming Victoria in collaboration with Glamourhead Sharks